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The Way of Individuation

Master the Seven Habits - a practical framework for genuine self-knowledge, lasting freedom and becoming yourself
Format

Self-Study Course

Video Content

13+ Hours of Video

Learning Topics

Seven Habits; Eight Modules

Exercises

16 Self-Reflection Exercises

Test Your Knowledge

110+ Quiz Questions

Access for Members

Community Practice
& Support

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...individuation means precisely the better and more complete fulfilment of the collective qualities of the human being,

CARL JUNG

WHAT YOU WILL LEARN

THE SEVEN HABITS OF INDIVIDUATION

  • Become who are you meant to be through the integration of reason, psychology and spiritual understanding.


  • Develop true freedom in mind and world through responsibility, communication, contribution and mental discipline.


  • Cultivate active engagement with the unconscious mind, reconcile inner and outer conflicts and build congruency.

Freedom and self-knowledge are inseparable, yet they can only be realised by engaging with inner and outer contradiction. The path of individuation means becoming undivided in ourselves - a journey that requires integrating rational thought, psychological understanding, and spiritual wisdom.

The Seven Habits of Individuation provide a practical framework for this vital task. Born from the synthesis of ancient wisdom and modern insight, they offer a way to navigate the challenges of 21st century life while developing genuine self-knowledge.

In this capstone course of the Know Yourself Programme, you'll learn to apply these principles to cultivate congruency, build mental discipline, and create meaningful work and relationships. Through actively working with both conscious and unconscious aspects of yourself, you'll discover a path to authentic freedom that's uniquely your own.

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Habit 1

Take Responsibility for Your Mind

Develop an understanding of the workings of your own mind. Learn through the lens of psychology, idealist philosophy and ancient wisdom.
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Habit 2

Cultivate Wholesome Intentions

Not 'good' intentions. And understand the nuanced difference. Then get to the philosophical heart of why empathy rules all other qualities, 
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Habit 3

Skilful Communication

Where thoughts turn into action. Learn and develop methods for integration through communication and develop richer relationships along the way.
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Habit 4

Contribution Your Unique Value

Know your unique set of facts and how you can contribute with them. Break free of workplace master-slave dynamics and move towards your true vocation.
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Habit 5

Manage Your State

Develop mental discipline and execute on what you intend to do, from a place of self-love not self-loathing. Channel energy proactively, responsively, and to construct the life and environment that works for you.
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Habit 6

Concentration
(not "mindfulness")

Recollect yourself with the art of concentration. Recognise misalignments, cultivate clear comprehension and untangle some contradictions and misconceptions along the way.
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Habit 7

Dedicated Inner Work

Self-knowledge not self-avoidance. Develop the three tiers of dedicated inner work to truly know yourself, with overviews on divination, active imagination and meditation.
“Instead of wondering when your next vacation is, maybe you should set up a life you don't need to escape from.”
SETH GODIN
“…the idea that there are no wrong feelings is an immensely threatening one to people who are afraid to feel.”
ALAN WATTS
“The capacity for growth depends on one’s ability to internalize and to take personal responsibility.”
JAMES HOLLIS
“The most important thing in communication is to hear what isn't being said.”
PETER DRUCKER
“But a lie is a lie, and in itself intrinsically evil, whether it be told with good or bad intents.”
IMMANUEL KANT
"...the discovery of the unconscious means an enormous spiritual task, which must be accomplished if we wish to preserve our civilisation."
CARL JUNG

MEET YOUR GUIDE

Max Chegwyn is the founder of Make it Conscious and a leading voice in active imagination practice—the transformative method Jung called vital but few teach. Creator of The Shadow Map model and the Seven Habits of Individuation model, he gives people the frameworks and tools to make sense of themselves and others, and to trust their own inner wisdom.
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